
A Five-Dimensional Guide to Preventing Burnout and Realigning with Yourself
A practical 5-step reset for reconnecting with your mental, emotional, physical, energetic, and spiritual terrain.

A Practical Guide to Using AI with Discernment, Voice, and Agency
A companion guide for using AI as a tool without handing over your judgment, voice, or authorship.
Sophie Guellati-Salcedo, Ph.D.
Telehealth Services via Zoom - Practice based in Miami, Florida
A Free Companion Guide for Using AI with Discernment, Voice, and Agency
AI can help us organize ideas, explore possibilities, and refine our thinking, but assistance is not authorship.
This practical guide offers ways to work with AI while preserving your judgment, voice, responsibility, and creative direction.